If you're new to this sport, find some accessories that make you feel better about yourself while you play as this can make your game better until the skill starts to set in. You have to get your mind, eyes, and body used to reacting to the ball but you have to train yourself to not go directly at the ball because it'll pass you by; you have to learn to go to the position where you think the ball will be at.
So, grab a friend or just go to the gym and play with someone else there that looks like your level of player and have fun, sweat alot, and maybe you'll find a new hobby and yes racquetball is a sport too.
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