Wanting to prepare healthy meals for your kids, and actually having the time (or knowing how to) are usually quite different things. Although as parents, we mean well, it is usually much simpler to grab a juice box when they're thirsty than to consider the amount of sugar they're consuming and offer them a healthier alternative.We are also mostly hindered by the fact that many of us do not have the healthiest eating habits to begin with. Although I do sometimes snack on salsa with low salt tortilla chips, I am more often guilty of choosing Doritos. Since we all know that our children are more inclined to mimic what we do, than what we tell them they should do instead, it is up to us to lead by example, and learn to prepare healthy meals for everyone.Image by russelldavies
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