A diet for fatty liver can be a treatment, but some people may want to adopt this type of eating plan if they are at risk for developing the disease. One of the most important steps you can take is to adopt a healthy eating plan. Those who have nonalcoholic fatty liver disease want to stay away from high-glycemic carbohydrates.When choosing the diet plan that is right for you, don't rush into it. Take a look at the frequency of eating habits, types of recipes and food that you will prepare, and the quality of the diet program itself. Read the testimonials from other success stories about the particular diet, and come to your own conclusion about which diet fits your needs.Foods to stay away from:Carbonated drinksFried food, fast foodWhite bread, white riceConcentrated sugarsFat-rich, high-cholesterol foodsHigh-glycerin foodButter, whole milkFoods to include in your diet:High-level protein foodsFruits and vegetablesCertain fiber-rich foodsWhole grain breadsBeans and unprocessed grains
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